Showing posts with label green cleaning. Show all posts
Showing posts with label green cleaning. Show all posts

Thursday, June 2, 2011

Green Chic on a Budget

Aside from all of the other challenges associated with moving into a new apartment and trying to be as green, plastic free, and local as possible there is the money issue. Let's face it, getting new furniture (even if it's used) and all of the other stuff you need for an apartment (kitchen supplies, food, bathroom supplies, etc) can be costly. So when the money is running low how do you keep your green priorities?

Actually, it's way easier than you might think. As it happens, most "green" choices are very economical too. Here are a few ways you can save money and the planet. Is there any better win-win?!

Cleaning:

Sure, there are tons of "green" cleaning products on the market. There are some great companies that are doing a good job of making some safer alternatives to the chemical filled gunk that saturates the market these days. The down side is that not all "green" products are really as green as they say they are and anything marked "green" these days is sure to have a significant cost mark up. Luckily there is an easy alternative that is even more green and less costly alternative. If you aren't using baking soda and vinegar to clean just about everything in your house from your teeth to your laundry, to your floors then you should start!
Food grade baking soda (for cooking and personal hygene) can be purchased in bulk at many co-op and health food stores across the country and costs less than a dollar per pound. You can also purchase non-food grade baking soda (for household cleaning) from certain feed or lawn and garden stores for just pennies a pound. When you compare that to $8 a bottle for a commercial "green" cleaning solution that is some serious savings!!
Distilled white vinegar is also a lot less expensive than household cleaners and can be purchased in a variety of container sizes, many of which are glass. I've yet to see it sold in bulk but check your local store, you never know! Vinegar is a great disinfectant too!

Eating:

When I saw that my monthly budget was quickly getting swallowed up by apartment expenses I knew I'd have to reduce the amount of money I spent on food. Eating healthy meals on a budget can seem nearly impossible, especially at a conventional grocery store. Not to mention that EVERYTHING comes in plastic. So how can we avoid plastic, eat well, and save money? Back to the bulk bins!

My local co-op has a huge variety of rices ranging from boring white to exotic wild varieties, all right in the bulk section. Next to that is an equally fantastic variety of beans, lentils, and other legumes. Rice and beans is a staple meal in a wide variety of cultures. It's cheap, easy, and nutritious. I spent less than $5 on beans and rice and made enough to feed a small army (or 2 people for about 2 weeks, eating it for lunch and dinner). My local co-ops also feature discounts on produce that is going to go bad soon. I get "bread" bananas (very brown, great for freezing) at less than 40 cents a pound and discounted onions, potatoes, and carrots. All sold without plastic! The options for discounted produce vary depending on what needs to get used up quickly so you have to be flexible. Keep in mind that pretty much all fruits can be frozen (skin and dice if neccessary) and vegetables call also easily be frozen once lightly steamed. So if it looks like the food you purchased won't last long even in the refigerator cut it up, steam it and freeze it. I freeze my fruit and veggies on a greased sheet and then dump them into glass storage containers. That way they don't stick to each other or the container and are easy to use when you want them.

Summer time is a great time to eat on a budget. Check out your local farm stands and farmer's markets and don't be afraid to ask if they have any discounted produce available. Many farmers will sell bruised tomatoes and other fruits at a discount or if produce is starting to go old they'll likely sell that at a discount as well. Also, if you go later in the day, towards the end of the farmer's market or when the farm stand is about to close, you may be able to get discounts on the remaining produce or other items simply because the farmer doesn't want to pack it all up and move it. If you are buying a bulk quantity of a particular item you can often haggle a discounted price. Remember that farmers work hard to produce food so be reasonable!

Here is my recipe for rice and beans:

2C uncooked brown rice
4C uncooked beans (try a variety or whatever type you prefer)
10-12C water, divided
4 cloves garlic, minced
spices and condiments as available (this is the fun part!)

In a rice cooker or in a covered sauce pan, combine rice and 4C water. OPTIONAL: Add spices such as tumeric, chili powder, curry powder, or cumin to the water to flavor the rice. 2T will give subtle flavor, add more for a bolder flavor. Bring water to a boil and then lower heat and let simmer until all water is absorbed.

Dump beans into a large bowl, cover with water and stir with your hands. Pick out any beans that float (they are hollow) or any rocks or other bits that aren't beans. Drain and dump beans into a large pot. Add 8C water to the beans, they should be covered with about 2 inches of extra water. Add minced garlic. Cover and bring to a boil. Cook on medium heat for 1-2 hours, stirring occassionally. If water level gets low and it is the consistancy of chili add more water. Once the beans are tender drain water. Remove from heat. Add rice to beans and mix thoroughly. Add seasonings as desired. Suggestions are curry powder/sauce, salsa, mustard, hot sauce, cayanne, cumin, salt, pepper...whatever you have on hand! I left mine only mildly spiced with some chili powder and cayanne pepper. Anytime we have a serving we mix it with whatever condiments we want in our bowl. This makes a TON of food as beans and rice both tend to double in size when cooked.

This is not a fancy recipe but it is tasty, filling, cheap, and green!

Tuesday, May 31, 2011

Experiementing With A Dirty Couch...And Other News

In furnishing my new apartment so far everything we've acquired used. We got a free couch from my boyfriend's brother. Free is free and we need a couch but this couch has had a hard life. It came to us after sitting on a somewhat indoor porch for at least a couple years. By some miracle it didn't smell but it was dirty and had some stains. We borrowed an upholstery cleaner and I decided that I didn't want to use the detergent that the company says is the only thing you should put in the upholstery cleaner. I figured that if baking soda and vinegar could make my laundry clean then they could make my couch clean too.

I was right!! Here's what I did:

First I used my normal hand held vacuum with the upholstery attachment to vacuum out as much dirt as possible. Then I used the upholstery cleaner with a solution of about 3/4 cup baking soda and 6-8 cups of water. I let this dry and then used lemon juice and a rag to vigorously attack the stains. I used this on food stains and larger dirt stains as well as stains that looked like they came from rust. I let this dry and then used the upholstery cleaner again, this time with 1 cup vinegar and 6-8 cups water.

The couch is soft and a lot cleaner than it was when I started. It still doesn't look brand new and probably never will. I plan on cleaning it again. I want to try mixing lemon juice and water in the upholstery cleaner. I will probably do 2-3 cups lemon juice and 4-6 cups water to really work on cleaning the larger dirt stained areas. Then I'll do the same baking soda and then vinegar routine. I will probably also do straight lemon juice and a rag on some of the more stubborn stains that haven't released fully yet.

This could also be done without the upholstery cleaner though it would probably require more elbow grease. Use a spray bottle to evenly distribute a small amount of cleaning solution and a rag to rub it into the couch and then a normal vacuum with an upholstery attachment to vacuum it out. A water safe vacuum would probably be best or just let it dry and vacuum after.

The lemon juice really worked wonders, I will definitely be keeping lots of lemon juice on hand as a stain remover from now on. The acid and enzymes just eat away at the stains, making them disappear instantly.

In other cleaning news: I am frustrated that I can't find a local place to buy white vinegar in bulk. I use this for so many cleaning things but other than large plastic jugs I can only find it in liter sized glass containers with plastic tops. While I plan on re-using these it just seems silly to keep collecting small glass bottles instead of buying bulk. I may have to talk to the people at the local co-ops to see if they have any suggestions.

In somewhat related news: I am loving the soap I got at the co-op. It came without any packaging so I'm not sure who makes it (I think it might say on the display where I got it) but it is amazing. I got the almond bar and it smells great and makes me skin soft and moisturized. I don't have to use much as it has a nice thick lather and it even works well for shaving.

In other green news: I really need to get/make some cloth bags for purchasing baking supplies in bulk. The paper bags are not strong enough and leak easily when I put too much flour or baking soda in them but I hate using the plastic ones too. I want to make my own out of old t-shirts. I don't have a sewing maching so hopefully I will be able to make them sturdy enough on the bottom (and leak proof!) with sewing by hand. I will keep looking for a used sewing machine but everybody always sells their antique ones and want a small fortune for them! I don't do much sewing now but I used to (I made an awesome blanket out of old jeans) and would love to get back into it, especially in the interest of green crafts. Forget buying fabric, it's more fun to use old clothes, or clothes from thrift stores as fabric.

Friday, May 27, 2011

Successes and Hurdles: Life In The Green Lane

Moving into a new apartment is stressful. Becoming as "green" as possible at the same time can add to that stress. Then again, what better time to make a major change than when major changes are already occuring? Well, that was my logic anyway.

So I'm taking on the challenge of really greening up my life. One of my main focuses is reducing the amount of things that I purchase that are considered "throw away" items or that come in "throw away" packaging. Another high priority is reducing the amount of plastic (throw away or otherwise) in my life. Pretty much EVERYTHING in this modern world of ours is made from plastic or comes in plastic so to many people the idea of avoiding plastic is just too daunting.

The fact is, many plastics can't be recycled and even those that are recyclable will eventually end up in a landfill because plastic can't be continuously recycled. The best solution is to use less, as much less as you possibly can or are willing to give up. Like I said, plastic is in EVERYTHING so unless you're going to nearly completely remove yourself from the modern world you probably won't be able to get rid of all of the plastic in your life but it's still worth some effort.

It's been about a week since my boyfriend and I started moving into our new apartment. Surprisingly we've found a lot of success in avoiding plastic and reducing our waste. There have been some challenges along the way too. Let's go with the good news first and take a look at some of our successes.

~*~ BAKING SODA!! I'm skipping all the household cleaners that come in plastic and are full of chemicals and using baking soda to clean just about everything. I buy it from the bulk bin and store it in a glass cookie jar with a metal lid. Cleaning uses so far include:
* Laundry (1/2 cup baking soda to wash)
* Dishes (1/2 cup baking soda in the dishwasher or just a dusting of baking soda and a rag to scrub dishes by hand)
* Counters, sinks, shower (sprinkle baking soda, scrub with rag)

~*~ Vinegar - I bought it in a glass jar with a metal screw top. I would like to buy white vinegar in bulk but I haven't found a local source yet.
* Laundry (1/2 cup in the rinse cycle to soften clothes)
* Dishes (In the rinse area where you'd usually put Jet Dry to reduce clouding/spotting on glass)
* Counters, sinks, shower (spray a little after cleaning then wipe down to disinfect. It will also react with the baking soda so you won't have a silty residue everywhere)

~*~ Furniture - We've collected a lot of used furniture so far and it's all in good condition. The production of new furniture takes a lot of resources and energy so used is good! We still need to find a few more pieces so I'll be yard sale hunting soon.

~*~ Trash bin - I found a 10 gallon metal can with a lid for $10. Used would have been good too but I didn't see any. I also found "plastic bags" made from corn that are completely biodegradable. The corn industry has a lot of problems of it's own but I guess we have to pick the lesser of evils in some cases.

~*~ Shower curtain - While I couldn't find one made from natural materials I did find one made from 100% post-consumer recycled plastic. That's good enough for me.

~*~ Washing Machine - While it's not front load (to reduce water consumption) it was used and is still in great condition. I recently learned that for most electronics 80% their energy consumption is a result of their manufacturing and that doesn't account for all the water used and waste produced during production. Used is best!

~*~ Clothes drying - I did get a dryer but I also have a metal drying rack (it does have some plastic and I did purchase it new) that I use to dry the majority of my clothes and towels. This reduces energy use and the wear on my clothes. Win-win!

~*~ Glass storage - I'm reusing glass jars I'm collecting from food purchases. So far I have a lemonade jug (which will be great for purchasing apple cidar vinegar in bulk), a spagetti jar, salsa jar, and curry jar (these all have wide tops like mason jars so they'll be great for storing all sorts of stuff like dried goods and foods to freeze or refridgerate). I will also be looking for used mason jars to add to my collection.

~*~ No plastic for eating or drinking. We have nothing but class cups, ceramic plates and bowls and metal silverware (which has been in my family since at least the 70s).

~*~ No plastic for cooking. I have all stainless steel measuring spoons and cups, all bamboo stiring spoons and spatulas, and glass mixing bowls.

~*~ Clothes Hangers. I purchased some wood and metal hangers and we have a bunch of old wire hangers. I do have a few plastic clip hangers for hanging skirts but they came with clothes I purchased back in high school.

~*~ Composting & Recycling - I have already started a compost bin (in a cardboard box for now until I can get my hands on a used whiskey or pickle barrel for cheap) and we've already started collecting recycling though we don't really have a designated place to put it yet. I even found compost starter that came in a cardboard box without a plastic bag inside. Wonderful!

~*~ Personal care products - I'm still using up a lot of lotions, soaps, shampoo, and conditioner in plastic containers. I just ran out of body wash and will be re-using the plastic bottle with a pump top for dispensing vinegar to clean. I purchased a bar of natural almond soap that didn't come in any packaging. It smells heavenly and the almond is hydrating to my skin. I have a whole host of recipes ready for when I run out of shampoo, conditioner, toothpaste, deoderant, sun screen, and lotions. Another win-win as I won't be purchasing plastic or chemical filled products!

~*~ Toilet paper - I found 100% recycled toilet paper sold in paper wrapped rolls. I wish I could buy more than 1 roll wrapped together but this will do for now.

~*~ Food - I'm putting this in the win column even though there's lots of work to do. I've learned that buying processed convenience food is going to be nearly impossible. Most of it comes in lots of plastic packaging and it's bad for you anyway. So I'm preparing more homemade meals. I probably won't ever be able to remove plastic from my food purchsing but I have already started to greatly reduce it by making my own meals.
* Dry goods purchased in bulk (pasta, rice, nuts, seeds, flour, sugar)
* Fresh fruits and vegetables purchased without packaging (twist ties, rubber bands and stickers continue to be a challenge)
* Looking for glass or cardboard packaging when packaging is necessary. Avoiding plastic "windows" in cardboard boxes and plastic tops to glass bottles can be tricky.
* Make your own frozen fruit - I buy it fresh and cut it up and freeze it myself. No plastic required! (Unless it has a stupid sticker on it)

Not a bad start if I do say so myself. I was even able to convince my boyfriend, (who I am not forcing to participate but who is already doing his best out of guilt), not to purchase soda because he usually gets it in a plastic bottle. He opted for chocolate milk from a local diary that comes in glass. There have been some challenges though. Let's take a look:

~*~ Vaccuum - I needed a small one for the stairs and small spaces in our apartment. I couldn't find one that would work used so I purchased new. It's made of palastic and came in some plastic packaging. They did use molded paper (which is almost always recycled just because that's easier) instead of styrofoam to keep everything in place.

~*~ Toaster Oven - I don't have, nor want, a microwave but a toaster oven is a nice way to use less energy and heat when baking smaller things. The only used one I found was terribly stained and dirty so I bought new. This came with lots of plastic and styrofoam packaging.

~*~ Meat - I currently only eat chicken and fish but it seems nearly impossible to buy meat without buying plastic too. I will probably be giving it up all together as most fishing is horrible for the planet. I might try to look for a local seller of properly raised chicken and get it without plastic. Giving up meat may take some time though, I'll do my best for now.

~*~ Cheese - It is probably impossible to buy cheese without plastic unless you buy it right from the maker. I won't be able to give up cheese any time soon so I'll do my best to pick cheese with less plastic for now.

~*~ Bulk foods - I have yet to figure out a no waste way to take them home. I might have to find some metal tins or glass containers to bring with me and have the store weigh them empty. So far I have been using paper bags with the intention to reuse but they get small holes easily and leak. My boyfriend did buy bread in a bag for his sandwiches so I will probably use that bag when he's done with it.

~*~ Aluminum & Non-stick - Most of my pots and pans are aluminum or non-stick. Both of these can leach into food and aluminum has been linked with Alzheimer's disease. I will be replacing them with stainless steel and/or cast iron. I will be hunting for used but may have to get new. ***TIP*** Use a magnet to determine if your pans are stainless steel or not. Magnets stick to steel and not to aluminum.

~*~ Shower head - We need to replace the existing one and I have never seen one that doesn't have at least some plastic.

So there are a few hurdles ahead and I'm sure I'll discover more along the way but so far it really hasn't been a difficult transition. I know that I have to be forgiving of myself and not try to guilt trip my boyfriend when he purchases something with plastic or unneccessary packaging. I know that ultimately greening up my life will improve my health and the health of the planet. Hopefully my green choices will influence others to make the same choices and we can really make an impact together!

Tuesday, May 17, 2011

Counting Down!

We'll be moving into our new apartment throughout the week and I'm really looking forward to discovering all the the things I own that I haven't seen in over a year. I'm also looking forward to collecting used furniture from friends, family, and yard sales. Yard sale season definitely seems like a great time to move into a new place, I'm sure to find everything I need in my neighbors' backyards!

I just discovered a great website: MyPlasticFreeLife.com. I'm sure I'll find it very useful as I head into my own plastic free journey. She has a section on there where she challenges readers to track and post their own plastic consumption. I will definitely be taking part and posting my results here as well. I need to do my research as I need to buy vinegar (lots of it!) and other cleaning supplies as well as things like toilet paper and probably other items that will be difficult to find without plastic. It's going to be a challenge!!
I'm pretty busy for the rest of May but I'm hoping to find time soon to start making my own beauty and cleaning products and some good home made foods like bread.

Tuesday, May 3, 2011

What Is Green Chic?!

News flash: You don't have to be a "dirty hippie" to care about the environment or your health. You can smell good, look fabulous, and have a gorgeous clean home while reducing your use of harsh chemicals, toxins, plastics, and waste. You may even be surprised by how easy it can be!

To prove to you just how easy it can be I have taken on the challenge to stop wasting and start greening!

On May 18th I will be moving into a 2 bedroom apartment with my boyfriend. I should warn that he is not the most environmentally conscious individual, but if it saves money and reduces waste he's all for it! I've got several waste and chemical use reduction goals in mind. We'll start with the first ones on my list and make changes in our lives and shopping habits to meet each of these goals:

1) No chemical cleaners. This includes how we wash our house, our dishes, and our clothes. We'll be making our own - such as citrus vineager cleaner - and we'll be purchasing some items.

2) Reduce "disposable" product usage. This includes cleaning products, paper towels, cotton balls, tissues and other disposable items. I'd like to get it so toilet paper is the only disposable item we use!

3) Buy local. This means no ordering things off the internet, supporting local farms, and local stores. It also means we'll need to limit purchases from chain stores. We've already stopped shopping at WalMart long ago, but we'd like to limit our purchases from other large corporations as well when possible.

4) No chemical health/beauty products. I'm a believer in waste not want not, so I'm not about to throw out the fairly new stick of deoderant sitting on my dresser. I'll slowly be transitioning from store bought products to homemade ones including shampoo, conditioner, deoderant, toothepaste, and soap.

5) No more pastic! This is going to be a challenge because SO much of what we purchase at the grocery store or otherwise comes wrapped in plastic. I'll start by replacing the plastic dishes we have with glass, ceramic, or metal. This means donating the plastic ones and purchasing used when available. We have lots of great resources in our area for used items, not to mention tag sales! The next step will be to reduce the things I purchase that come in plastic. That means everything from lettuce, bread, yogurt, dressings, and cheese to batteries, nylons, lip gloss, and take-out. This is really going to require a lifestyle change. Purchasing fresh bread and supplying my own bag or making my own bread, for example.

6) Reduce waste. I didn't mention recycling on this list because it's sort of a given. Once we reduce our "disposable" products and plastic consumption our waste stream should be greatly reduced but we'll want to look at what else we can stop throwing away at that point. Our new apartment has a small patio and lawn space so I might try to find a used compost roller or start some other kind of composting program. I guess I'll have to wait and see what's left in the trash bin at this point. One thing I'm planning on doing right off is using biodegradable trash bags.

So that's the list. Once I move into the apartment I'll keep you posted on how it's going! I'll also be providing website recommendations and let you know what my experiences are with different products and recipes.

Step 1: Furniture. I had to sell everything I owned the last time I moved so I don't currently own any furniture. To acquire furniture I will be asking friends and relatives for items they don't want. I'll also be looking for used items at our local thrift stores and possibly at yard sales. The only piece of furniture that I will be buying new is a matress. With all the bed bug horror stories and knowing that beds collect a LOT of human skin I will want to start fresh there. We probably won't be starting out with the most fashionable home decor, but it will be a great place to start!